Brain Breaks Directory

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When your class needs to refocus their prefrontal cortex it's time for a brain break. Choose either a stimulating energising activity or a quiet calming one. 

  • Different activity durations, ranging from a snappy 30 seconds to a more intensive 5 minutes.

  • Focus attention and make a positive impact on emotional states and learning. 

  • Refresh thinking and help discover another solution to a problem.

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